It’s time to take a deep breath and relax.
My Bodyoga is hosting “Let Go,” a gentle yoga class, on August 7.
Beginners may participate in the class, which runs from 11 a.m. to Noon. It will occur at the yoga studio, 2570 Dynasty Loop in Woodbridge.
Cash and check donations of $20 are being accepted.
All proceeds will benefit the Good Shepherd Housing Foundation (GSHF).
GSHF is a Dale City-based non-profit that seeks to provide housing to low-income individuals and families and those who have a mental illness.
To contact My Bodyoga, call (703) 494-9642. GSHF can be reached at (703) 730-1078.