august, 2018 This is a repeating eventaugust 11, 2018 8:30 AM Warning: in_array() expects parameter 2 to be array, bool given in /home/customer/www/whatsupwoodbridge.com/public_html/wp-content/plugins/eventON/includes/calendar/class-calendar-event-structure.php on line 61 Virginia GatewayLinton Hall Road 04aug8:30 AM9:30 AMSummer Fitness on the Plaza - Yoga8:30 AM - 9:30 AM Linton Hall Road CalendarGoogleCal Event Details Presented By: Virginia Gateway Dates: Event Details Presented By: Virginia Gateway Dates: July 7, 2018 – August 25, 2018 Recurrence: Recurring weekly on Saturday Location: Virginia Gateway Address: Linton Hall Road, Gainesville, VA 20155 Time: 8:30 AM to 9:30 AM Through a variety of different styles of yoga, you will gain focus and work toward a balanced integration of mind, body, and spirit. Postures (asana) and posture flows (vinyasa) increase strength and flexibility of the body. Conscious attention to the breath (pranayama) and the workings of the mind (meditation) bring a sense of calm. The perfect start to a busy weekend! more
